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Please explain your answer. Do you agree that laughter is the best medicine? Why not? Who is the funniest person you know? Please describe them. Who are your favorite comedians?

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Why do you like them? Exercise 5. Further Discussion. In your experience, what's the most enjoyable thing about learning another language? What would you say is the best way to remember new English words and expressions? What's the most confusing English expression you've ever come across?

Please share your experience. Why do you think English is such a popular choice for people learning a second language? A day without laughter is a day wasted.

6 Reasons Why Laughter Is the Best Medicine | The Chopra Center

Instead of looking down at your phone, look up and smile at people. Count your blessings. Literally, make a list. The simple act of considering the good things in your life will distance you from negative thoughts that are a barrier to humor and laughter.

Laughter is the Best Medicine Essay

When you are in a state of sadness, you have further to travel to get to humor and laughter. When you hear laughter, move toward it. Sometimes humor and laughter are private, a shared joke among a small group, but usually not. More often, people are very happy to share something funny because it gives them an opportunity to laugh again and feed off the humor you find in it.

Spend time with fun, playful people. Their playful point of view and laughter are contagious. Even if you do not consider yourself a lighthearted, humorous person, you can still seek out people who like to laugh and make others laugh. Bring humor into conversations. This week? In your life? Laugh at yourself. Share your embarrassing moments. The best way to take yourself less seriously is to talk about times when you took yourself too seriously. Attempt to laugh at situations rather than bemoan them. Look for the humor in a bad situation, and uncover the irony and absurdity of life.

Laugh at yourself. Share your embarrassing moments. The best way to take yourself less seriously is to talk about times when you took yourself too seriously. Attempt to laugh at situations rather than bemoan them. Look for the humor in a bad situation, and uncover the irony and absurdity of life. When something negative happens, try to make it a humorous anecdote that will make others laugh.

Long and Short Essay on Laughter is the Best Medicine in English

Surround yourself with reminders to lighten up. Keep a toy on your desk or in your car. Put up a funny poster in your office. Choose a computer screensaver that makes you laugh. Frame photos of you and your family or friends having fun. Remember funny things that happen.


If something amusing happens or you hear a joke or funny story you really like, write it down or tell it to someone to help you remember it. Many things in life are beyond your control—particularly the behavior of other people. Find your inner child. Pay attention to children and try to emulate them—after all, they are the experts on playing, taking life lightly, and laughing at ordinary things.

Is laughter the best medicine?

Deal with stress. One great technique to relieve stress in the moment is to draw upon a favorite memory that always makes you smile—something your kids did, for example, or something funny a friend told you. Think of it like exercise or breakfast and make a conscious effort to find something each day that makes you laugh. Set aside 10 to 15 minutes and do something that amuses you.

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The ability to laugh, play, and have fun not only makes life more enjoyable but also helps you solve problems, connect with others, and think more creatively. People who incorporate humor and play into their daily lives find that it renews them and all of their relationships. Life brings challenges that can either get the best of you or become playthings for your imagination. But when you play with the problem, you can often transform it into an opportunity for creative learning.

Playing with problems seems to come naturally to children. When they are confused or afraid, they make their problems into a game, giving them a sense of control and an opportunity to experiment with new solutions.

The benefits of laughter

Interacting with others in playful ways helps you retain this creative ability. Here are two examples of people who took everyday problems and turned them around through laughter and play:. Roy , a semi-retired businessman, was excited to finally have time to devote to golf, his favorite sport. But the more he played, the less he enjoyed himself. Although his game had improved dramatically, he got angry with himself over every mistake.

Roy wisely realized that his golfing buddies affected his attitude, so he stopped playing with people who took the game too seriously. When he played with friends who focused more on having fun than on their scores, he was less critical of himself. Now golfing was as enjoyable as Roy had envisioned. He scored better without working harder.

And the brighter outlook he was gaining from his companions and the game spread to other parts of his life. Jane worked at home designing greeting cards, a job she used to love but now felt had become routine. Two little girls who loved to draw and paint lived next door. Eventually, Jane invited the girls over to play with all of her art supplies. At first, she just watched, but in time she joined in. Not only did it end her loneliness and boredom, but it sparked her imagination and helped her artwork flourish.

As laughter, humor, and play become integrated into your life, your creativity will flourish and new opportunities for laughing with friends, coworkers, acquaintances, and loved ones will occur to you daily. Laughter takes you to a higher place where you can view the world from a more relaxed, positive, and joyful perspective.